When things in your life  seem almost too much to handle; 
when 24 hours in a day  are not enough; 
 remember the mayonnaise  jar and the 2 cups of coffee... 
A  professor stood before his philosophy class and had some items in  front of  him. 
When the  class began, 
he  wordlessly picked up a very large and empty mayonnaise  jar 
and  proceeded to fill it with golf balls. 
He then  asked the students if the jar was full. 
They  agreed that it was. 
The  professor then picked up a box of pebbles and poured them into the  jar. 
He  shook the jar lightly. 
The  pebbles rolled into the open areas between the golf  balls. 
He then  asked the students  again  if the jar was full. 
They  agreed it was. 
The  professor next picked up a box of sand and poured it into the  jar. 
Of  course, the sand filled up everything else.  
He  asked once more if the jar was full. 
The  students responded with an unanimous "yes."  
The  professor then produced two cups of coffee from under the table  and 
poured  the entirecontents into the jar, 
effectively  filling the empty space between the sand. 
The  students laughed. 
"Now,"  said the professor as the laughter subsided,  
"I want  you to recognize that this jar represents your life.  
The  golf balls are the important things 
--your  family, your children, your health, your friends and your favorite  passions--- 
and if  everything else was lost and only they remained;  
your  life would still be full. 
The  pebbles are the other things that matter; 
like  your job, your house and your car. 
The  sand is everything else---the small stuff.  
"If  you put the sand into the jar first," he continued,  
"there  is no room for the pebbles or the golf balls.  
The  same goes for life. 
If  you spend all your time and energy on the small stuff,  
 you  will never have room for the things that are important to  you. 
"Pay  attention to the things that are critical to your  happiness. 
Play  with your children. 
Take  time to get medical checkups. 
Take  your  spouse out to dinner. 
Play  another 18 holes. 
There  will always be time to clean the house and fix the  disposal. 
Take  care of the golf balls first 
--the  things that really matter-- 
Set  your priorities. 
"The  rest is just sand." 
One  of the students raised her hand and inquired what the coffee  represented. 
The  professor smiled. 
"I'm  glad you asked." 
"It  just goes to show you that no matter how full your life may  seem; 
there's  always room for a  couple of cups of coffee with a friend."  
Please share this with someone you care  about. 
i just  did. 
 
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