Drinking And Driving

email from jen lopez.

The Destiny of Someone... due to the other who Drinks and Drives..... 

This is Jacqueline Saburido on September 19, 1999. 

This is she and her Father, 1998.

 This is she on Vacation in Venezuela. 

 Birthday party as a child.

At a party with friends. 

The car in which Jacqueline traveled. She was hit by another car that was driven by a 17-year old male student on his way home after a couple of hard packs with his friends. This was in December 1999. 

 After the accident Jacqueline has needed over 40 operations.

Jacqueline was caught in the burning car and her body was heavily burnt during around 45 seconds.

With her Father, 2000. 

Getting treatment. 

 Three months after accident.

Without a left eyelid Jacque needs eye drops to keep her vision.... 

Now 20 year old, he cannot forgive himself for driving drunk on that night three years ago.
He's aware of devastating Jacqueline Saburidos life. 

Not everyone who gets hit with a car dies. This picture was taken 4 years after the accident and the doctors are still working on Jacqueline, whose body was covered with 60% severe burns.
Please send this to as many people as you can to make them aware of the consequences of drunken driving..

PLEASE PASS THIS MAIL TO EVERYONE YOU KNOW

 

Waiting To Finish The PAPERWORK!!

email from duby john.

The Lion is just waiting her to finish the "PAPERWORK"

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Greener Grass

email from lalaine competente.

Sometimes you can reach too far!  

And when you find yourself over-extended and you're stuck in a situation that you can't get out of,
there is one thing you should always remember.......
Not everyone who shows up......



 
Is there to help you!!!!  
 

email from lalaine competente.

Enjoy life to the fullest....

 We all need to read this one over and over until it becomes part of who we are!

HOW TO STAY YOUNG
1.  Try everything twice.
On one woman's tombstone she said she wanted this epitaph:
"Tried everything twice…loved it both times!"

 2.  Keep only cheerful friends.
The grouches pull you down.
(Keep this in mind if you are one of those grouches!)

  3. Keep learning:
 Learn more about the computer, crafts, gardening, whatever.
 Never let the brain get idle.  'An idle mind is the devil's workshop.'
And the devil's name is Alzheimer's!
 
 4. Enjoy the simple things.

  5. Laugh often, long and loud.
Laugh until you gasp for breath.
 And if you have a friend who makes you laugh,
 spend lots and lots of time with HIM/HER.

6. The tears happen:
 Endure, grieve, and move on.
  The only person who is with us our entire life, is ourselves.
 LIVE while you are alive.
 
 7. Surround yourself with what you love: Whether it's family, pets, keepsakes, music, plants, hobbies, whatever.
 Your home is your refuge. 

 

 

 8. Cherish your health: If it is good, preserve it..
 If it is unstable, improve it.
 If it is beyond what you can improve, get help.
 9. Don't take guilt trips.
  Take a trip to the mall, even to the next county,
 to a foreign country, but NOT to where the guilt is. 

10. Tell the people you love that you love them, at every opportunity.
 I love you, my special friend. 

11. Forgive now those who made you cry. You might not get a second chance.
 And if you don't send this to at least 4 people - who cares?
 But do share this with someone. 

 

 Remember! Lost time can never be found.
Be kinder than necessary, for everyone you meet is fighting some kind of battle.   

Good For Your Health

email from lalaine competente.

Diet

Eat the food which is rich in Potassium:

Soya flour, Bananas, Apricots, Tomatoes and tomato products,Sultanas, Raisins, Potatoes, Figs, Currants, Avocados, Beets, Brussels sprouts, Cantaloupe, Dates (dry dates), Kiwi fruit, Lima beans, Melons, Nectarines, Pears, Oranges, Peanuts (unsalted!), Prunes, Spinach, Winter squash.OLIVES

Food	Fiber Content in Grams
Oatmeal, 1 cup	3.98
Whole wheat bread, 1 slice	2
Whole wheat spaghetti, 1 cup	6.3
Brown rice, 1 cup	3.5
Barley, 1 cup	13.6
Buckwheat, 1 cup	4.54
Rye, 1/3 cup	8.22
Corn, 1 cup	4.6
Apple, 1 medium with skin	5.0
Banana, 1 medium	4.0
Blueberries, 1 cup	3.92
Orange, 1 large	4.42
Pear, 1 large	5.02
Prunes, 1/4 cup	3.02
Strawberries, 1 cup	3.82
Raspberries, 1 cup	8.36

Amla Health Benefits:

The powder of the dried amla fruit is an effective remedy of hyper acidity, ulcers and blood impurities. It is also used both internally and externally as a decoction and paste. Some of the common uses of amla fruit are as under:

Amla strengthens the body, expel toxins from the body and improves defense mechanism of the body.

It is an essential vitamin to improve eye sight
Weakness of body, heart and mind shall be dispelled by taking fresh amla juice in between meals.

Massaging the head with amla oil, induces sound sleep and is good for hair. prevents premature graying of hair.

Wash eyes daily, in the morning with amla water, soaked in water and drink the water to improve the eyesight and remove constipation.

Insert 2-4 amla juice drops into each nostril to cure bleeding for nose.
Regulates Blood Sugar
Very Powerful anti-inflammatory herb.

A wonderful antioxidant and a natural Source of Vitamin C. Amla helps scavenge free radicals.

Amla is powerful food for the brain.
Studies show that Amla helps lower cholesterol

Amla also helps maintain the functioning of the liver

Increases Hemoglobin, Red blood cell count

Useful for Cough, Bronchitis, Asthma

Amla cleanses the mouth, strengthens the teeth

Its decoction is used in hyper acidity and with honey as an anthelmintic. The presence of Amla resulted in an enhanced cell survival, decreased free radical production and higher antioxidant levels similar to that of control cells.

There are various classic ayurvedic preparations, such as chyawanprash in which amla is used as a chief ingredient. It help improve intelligence and memory power. Triphala and Brahmrasayana are other classic medicine in which amla is being used since time immemorial.

Please Read, Its Really A Nice Story

email from lalaine competente.

The following pictures are of the same place but taken under different seasons!!
(be sure to scroll on past the last)
OPEN SCREEN WIDE

Lessons on Life
There was a man who had four sons. He wanted his sons to learn not to judge things too quickly. So he sent them each on a quest, in turn, to go and look at a pear tree that was a great distance away.
The first son went in the winter, the second in the spring, the third in
summer, and the youngest son in the fall.
When they had all gone and come back, he called them together to describe what they had seen.
The first son said that the tree was ugly, bent, and twisted.
The second son said no it was covered with green buds and full of promise.
The third son disagreed; he said it was laden with blossoms that smelled so sweet and looked so beautiful, it was the most graceful thing he had ever seen.
The last son disagreed with all of them; he said it was ripe and drooping with fruit, full of life and fulfillment.
The man then explained to his sons that they were all right, because they had each seen but only one season in the tree's life.
He told them that you cannot judge a tree, or a person, by only one season, and that the essence of who they are and the pleasure, joy, and love that come from that life can only be measured at the end, when all the seasons are up.
If you give up when it's winter, you will miss the promise of your spring, the beauty of your summer, fulfillment of your fall.
Moral:
Don't let the pain of one season destroy the joy of all the rest.
Don't judge life by one difficult season.
Persevere through the difficult patches and better times are sure to come some time or
later.
Forward to all your friends, including me. And don't tell me you're too
busy for this. Don't you know the phrase "stop and smell the flowers"?
See how many "bouquets" you end up with!
Happiness keeps You Sweet,
Trials keep You Strong,
Sorrows keep You Human,
Failures keep You Humble,
Success keeps You Glowing,
But Only God keeps You Going! 

PUT THE GLASS DOWN-Study this small story, Hope that makes a BIG change in YOU

email from nishant govindan.

Study this small story, Hope that makes a BIG change in YOU

Professor began his class by holding up a glass with some water in it.  He held it up for all to see & asked the students
"How much do you think this glass weighs?"

'50gms!' ..... '100gms!' ......'125gms'  ...the students answered.         

"I really don't know unless I weigh it," said the professor, "but, my question is:

What would happen if I held it up like this for a few minutes?"

'Nothing' …..the students said.

'Ok what would happen if I held it up like this for an hour?' the professor asked.

'Your arm would begin to ache' said one of the student

"You're right, now what would happen if I held it for a day?"

"Your arm could go numb, you might have severe muscle stress & paralysis & have to go to hospital for sure!"
….. ventured another student & all the students laughed

"Very good.

But during all this, did the weight of the glass change?"
asked the professor.

'No'…. Was the answer.

"Then what caused the arm ache & the muscle stress?"

The students were puzzled.

"What should I do now to come out of pain?" asked professor again.

"Put the glass down!" said one of the students

"Exactly!" said the professor.

Life's problems are something like this.
Hold it for a few minutes in your head & they seem OK.

Think of them for a long time & they begin to ache.
Hold it even longer & they begin to paralyze you. You will not be able to do anything..

It's important to think of the challenges or problems in your life,
But EVEN MORE IMPORTANT is to 'PUT THEM DOWN' at the end of every day before You go to sleep..

That way, you are not stressed, you wake up every day fresh &strong & can handle any issue, any challenge that comes your way!


So, when you leave office today,
Remember friend to
'PUT THE GLASS DOWN TODAY! '